Rustic Gluten-Free Honey Oat Sourdough Bread

I have really been enjoying this gluten-free sourdough honey oat bread lately, and I’m so happy to share it with you! This bread is really easy to make and it tastes delicious. The texture is really great and the gluten-free oats add a lot of heartiness that really keeps you full and satisfied. The honey adds just a touch of sweetness but not too much. I have been loving it with my morning eggs slathered in butter and also with my homemade nut butter. It really is my favorite gluten-free bread right now!

This bread is made all in one day and there is no banneton needed! I found this small 2.8 quart dutch oven and the bread does its rise right in the dutch oven! There’s no worrying about burning your hands on a hot dutch oven and it is so nice. It is a total game changer for gluten-free sourdough in my opinion. It also makes sure your dough doesn’t flatten while it’s in the oven and it holds its shape due to the small space of this dutch oven.

2.8 Quart Dutch Oven

How to Make Gluten-Free Sourdough Honey Oat Bread

For this recipe, I decided to use my grain-free sourdough starter, but a gluten-free starter will work as well. This recipe uses the base of my grain-free sourdough bread recipe, which is a very simple recipe with only a few ingredients compared to most gluten-free bread recipes.

Step One – Cook the oats in cashew milk (or your favorite milk). Bring the cashew milk just to a simmer and add the oats. Stir, cover, and remove the pan from the heat. Let sit for 15 minutes to give the oats time to absorb the milk.

Cooked Oats

Step Two – Warm up the water in the microwave for about one minute. It should be warm, but not so hot it burns your finger. Add the honey and psyllium husks to the warm water and stir well to combine. Set aside to form a gel for 5 minutes. In case you are new to gluten-free baking – psyllium husks bind your ingredients together in place of gluten, so don’t leave them out!

psyllium husk gel in a glass measuring cup
Psyllium/Honey Mixture

Step Three – Add the almond flour, tapioca flour, and salt to a medium bowl and use a fork or whisk to combine.

Dry Ingredients

Step Four – Once the oats are ready, grab a large mixing bowl and add the sourdough starter. Then add the oats and psyllium/honey mixture. Use a dough whisk to fully combine. Then add the dry ingredients and continue to whisk until you get a shaggy dough. You can continue using the dough whisk until it forms a dough and no dry flour remains, or you can use your hands to finish bringing it together. I like using my hands once it gets hard to use the whisk. If you prefer, you can also use a stand mixer for the entire process.

Shaggy Dough

Step Five – Line your dutch oven with parchment paper and set aside while you form the dough ball. Sprinkle a little white rice flour on your counter and turn the dough out onto it. Roll the ball around until smooth. It will be a little sticky but it should be manageable. If it is too sticky, add more flour. Then place the dough seam side down into the dutch oven. Cover and let sit at warm room temperature (72 degrees F) for about 5 hours. It will puff up but it will not double in size. This can take up to 7 hours in a cooler kitchen and 3-4 hours in a very warm kitchen.

Gluten-Free Sourdough Honey Oat Dough

Step Six – One hour before you are ready to bake the bread, place a pizza stone on the bottom rack of your oven. Preheat it to 500 degrees F. Set a timer for 1 hour. After one hour, score the dough while still in the dutch oven. Cover and place in the oven. Turn the temperature down to 450 degrees F. See below for baking instructions. You will turn the oven down in increments as you bake.

Gluten-Free Sourdough Honey Oat Dough, Scored

Baking Temps and Times

  • 450 degrees F – 40 minutes
  • 400 degrees F – 30 minutes
  • 350 degrees F – 20 minutes
  • Turned off – 10 minutes

Step Seven – Let the bread cool on a wire rack for at least 4 hours. It is best to wait to cut into any gluten-free sourdough bread until the next day.

Gluten-Free Sourdough Honey Oat Bread

Substitutions

If you don’t have all of the ingredients, there are some that can be substituted with other things. Here is a list of ingredients that can be replaced with something else if needed.

  • Tapioca – use arrowroot
  • Honey – use maple syrup
  • Cashew milk – any milk will work

Enjoy!

I hope you enjoy this recipe! If you make this bread, please let me know in the comments. I love hearing from you guys and I’m happy to answer any questions you might have.

loaf of cut bread sitting on a cutting board

Gluten-Free Honey Oat Sourdough Bread

Laura
This rustic honey oat sourdough bread is hearty and delicious. It is made with only two flours, and contains minimal ingredients for a gluten-free bread. The addition of gluten-free oats cooked in cashew milk makes this bread filling and nutritious. This sourdough bread is made all in one day and there is no need for a banneton as the dough rises in the same small dutch oven that it is baked in!
No ratings yet
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Proof Time 5 hours
Total Time 6 hours 50 minutes
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 10 slices
Calories 210 kcal

Equipment

  • 1 2.8 quart dutch oven
  • 1 Dough Whisk optional

Ingredients
  

Instructions
 

  • Pour the cashew milk in a small pot and bring to a simmer. Then add the oats, stir, cover, and remove the pot from the heat. Let sit for 15 minutes.
    60g cashew milk, 20g gluten-free rolled oats
  • Add the honey and psyllium husks to the warm water. Stir well and set aside for 5 minutes.
    290g warm water, 50g honey, 23g psyllium husks
  • To a medium bowl add the almond flour, tapioca flour, and salt. Whisk to combine.
    180g almond flour, 130g tapioca flour, 7g salt
  • Add the sourdough starter to a large mixing bowl. Then add the cooked oats and psyllium/water mixture. Whisk well with a dough whisk to combine.
    75g grain-free sourdough starter
  • Add the dry ingredients and whisk with the dough whisk until it looks shaggy and then switch to combining the dough with your hands until no dry flour remains in the bowl.
  • Line the dutch oven with parchment paper and then add the dough seam side down. Cover with the lid and let sit at warm room temperature for about 5 hours. This will take longer in a cold kitchen and less time in a very warm kitchen. The dough will puff up but it will not double in size.
  • One hour before you bake, place a pizza stone on the bottom rack of your oven and preheat to 500โ„‰. Once preheated, score the top of the dough, put the lid on the dutch oven and place it in the oven. Turn the temperature down to 450โ„‰ and bake for 40 minutes.
  • Take the lid off and turn the oven down to 400โ„‰ and bake for 30 minutes. Then turn the oven down to 350โ„‰ and bake for an additional 20 minutes. Turn the oven off and wait 10 minutes before removing the bread.
  • Cool the bread on a wire rack for at least 4 hours before transferring to a bread bag. For best results, wait until the next day to cut into it.

Video

Nutrition

Calories: 210kcalCarbohydrates: 27gProtein: 5gFat: 9gSodium: 192mgFiber: 3gSugar: 5gCalcium: 18mgIron: 1mg
Keyword almond flour, gluten-free, gluten-free oats, gluten-free sourdough
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7 responses to “Rustic Gluten-Free Honey Oat Sourdough Bread”

  1. Cynthia Avatar
    Cynthia

    I made this as soon as I saw the recipe and it is a SCORE! Love this bread! Cooked really well in my Pullman loaf pan with 1.5 times the recipe. Did a 1.5 in the Dutch oven, but double would better. It definitely doubled in size, but spread as much as it rose. Has a wonderful tender, moist, non-gummy crumb! Question. Both loaves dropped in the middle after cooking. Is this normal?

    1. Laura Avatar

      Iโ€™m so happy to hear you liked the recipe!! Thank you for sharing ๐Ÿ˜Š!

      As far as the loaves droppingโ€ฆmy guess is they were over proofed. This dough shouldnโ€™t double in size, so I would try reducing your rise time by an hour or so and see if that helps. It is definitely trial and error since temperature can vary so much. Hope that helps!

  2.  Avatar
    Anonymous

    I have enjoyed 3 of your sourdough gluten-free breads, they are wonderful. I am trying the honey oat bread. I have gluten-free fiber, would that work instead of using rolled oats?

    1. Laura Avatar

      Hi! Thank you! Iโ€™m so glad you have been enjoying the other recipes ๐Ÿ˜Š. I havenโ€™t used gluten-free fiber, so Iโ€™m not sure if it cooks the same as oats. Have you tried it in place of oats for other things?

  3.  Avatar
    Anonymous

    I had to pull mine after the 30 min @ 400 as it was starting to burn. I turned off the oven and cracked the door and left it in for the remaining 20 min. It came out very dark but still soft. I used a cast iron Dutch oven so that could have caused the heat to be higher and a faster cook time. It was a little flatter than the picture but still has a great flavor.

  4.  Avatar
    Anonymous

    Hello!

    Thank you for this recipe! We love it. ^_^

    A question: How much would you shorten the baking time if you put it in a hot dutch oven? I’ve made it twice now and both times it gets bit too dark on the top for my taste and I am wondering if baking it longer with a closed lid in the beginning would help? I would love to hear other suggestions how to bake it enough so it is not raw on the inside but not too dark on the outside. Thank you!

    1. Laura Avatar

      Hi! Great question! If youโ€™re using a hot Dutch oven, bake for 30 minutes at 450 with the lid on, 35 mins at 400 with the lid off, and 20 minutes at 350. I like to put a pizza stone on the bottom rack and transfer the bread to the pizza stone for the last 20 minutes, but that is optional. Hope this helps!

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