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blueberry muffins
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Fresh Milled Sourdough Blueberry Muffins

Delicious and easy blueberry muffins made with sourdough discard and fresh milled flour.
Prep Time15 minutes
Cook Time20 minutes
Optional Overnight Ferment8 hours
Total Time8 hours 35 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: blueberry muffins, fresh milled flour, sourdough discard
Servings: 20 muffins
Calories: 174kcal
Author: Laura

Equipment

  • 2 12 hole muffin tins
  • 1 Muffin Scoop
  • 1 Kitchen Scale

Ingredients

  • 255 g soft white wheat berries
  • 120 g einkorn berries
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 5 g salt
  • 1 tsp ground cinnamon
  • 113 g butter melted
  • 198 g maple sugar or cane sugar
  • 100 g sourdough discard
  • 177 g plain yogurt whole milk
  • 3 large eggs
  • 2 tsp vanilla extract
  • 255 g fresh blueberries

Instructions

  • Mill the soft white wheat and einkorn into a medium bowl, using the finest setting. Then add the baking powder, baking soda, salt, and cinnamon. Whisk to combine.
    255 g soft white wheat berries, 120 g einkorn berries, 2 tsp baking powder, 1/2 tsp baking soda, 5 g salt, 1 tsp ground cinnamon
  • To a large mixing bowl, add the melted butter, sugar, sourdough discard, yogurt, eggs, and vanilla extract. Whisk well to combine.
    113 g butter, 198 g maple sugar, 100 g sourdough discard, 177 g plain yogurt, 3 large eggs, 2 tsp vanilla extract
  • Add the dry ingredients and stir to combine with a rubber spatula.
  • Add the blueberries and gently fold them in to combine.
    255 g fresh blueberries
  • Cover the bowl with a lid and place in the refrigerator overnight, about 8 hours. Skip this step if you want to bake right away.
  • Preheat your oven to 400℉ and line two 12 hole muffin tins with parchment muffin liners to fill 20 holes. Then scoop the batter into the muffin tins, filling 3/4 of the way full.
  • Bake for 8 minutes, then reduce the oven to 350℉ and bake for an additional 11-13 minutes. A toothpick inserted in the middle of a muffin should come out clean when they are done.
  • Cool in the pan for 5 minutes before transferring the muffins to a wire rack.
    blueberry muffins

Notes

Substitutions
  • This recipe works well with all soft white wheat if you don't have einkorn.
  • Replace with all purpose flour if you don't have a grain mill. Reduce the yogurt to 160g.
  • Yogurt - use whole milk, buttermilk, or cashew milk (for dairy free).

Nutrition

Serving: 70g | Calories: 174kcal | Carbohydrates: 23.1g | Protein: 4.4g | Fat: 6.4g | Saturated Fat: 3.4g | Monounsaturated Fat: 1.8g | Cholesterol: 42.4mg | Sodium: 192.1mg | Potassium: 143.3mg | Fiber: 2.5g | Sugar: 10.3g | Vitamin A: 54.6IU | Vitamin C: 1.1mg | Calcium: 63.8mg | Iron: 1.1mg