Easy Gluten-Free Meatballs
These delicious meatballs are made with gluten-free oats that are pulsed in a food processor instead of breadcrumbs. They are tender, flavorful, and super easy to make. The addition of homemade yogurt gives a slight tanginess as well as added moisture.
Servings: 24 meatballs
Calories: 113kcal
Equipment
- 1 cookie scoop optional
Ingredients
- 2 lbs ground beef
- 50 g rolled oats pulsed in food processor
- 113 g plain yogurt
- 2 large eggs
- 2 cloves garlic minced
- 10 g salt 2 tsp
- 1 g black pepper 1/4 tsp
Instructions
- Preheat your oven to 450℉ and line a large baking sheet with parchment paper. Set aside.
- Add all of the ingredients to a large mixing bowl. Use your hands to fully combine.2 lbs ground beef, 50 g rolled oats, 113 g plain yogurt, 2 large eggs, 2 cloves garlic, 10 g salt, 1 g black pepper
- Use a 1.7 Tbsp cookie scoop to form the meatballs and roll them between your hands before placing them on the prepared baking sheet.
- Bake for 15 minutes. Top with your favorite sauce and enjoy!
Notes
- The yogurt can be substituted with buttermilk, whole milk, or homemade cashew milk.
- Substitute the oats with almond flour for a grain-free option.
Nutrition
Calories: 113kcal | Carbohydrates: 1g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 42mg | Sodium: 114mg | Vitamin A: 9IU | Calcium: 16mg